To overcome anxiety before or during a chemistry exam, I focus on deep breathing and positive self-talk to stay calm and confident. Preparing well in advance helps reduce stress and boosts my readiness. Sometimes, the pressure makes me wish I could just take my chemistry test without all the nerves, but facing it head-on is always better. Staying organized and taking short breaks during study sessions also keeps my mind fresh. Remember, staying calm is key to doing your best!
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